Entries from October 2009

October 27, 2009

The Science of Happiness: Getting in the Flow of Your Life

Almost 20 years ago, a Hungarian psychology professor, Mihaly Csikszentmihalyi, published his ground-breaking work, ‘Flow: The Psychology of Optimal Experience.’  I’ve been a fan of Csikszentmihalyi, (“chick-send-me-high-ee”) ever since that time.
According to “flow” theory:   people are most happy when they are in a state of flow— a state of concentration or complete absorption with the activity at [...]